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When The Comfortable Gets Uncomfortable

Podcast episodes

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In this episode of When the Comfortable Gets Uncomfortable, Quantum Coach and dear friend of mine, Kelly Noble and I dive into the unspoken sister wound – the deep-rooted scars and wounds from childhood friendships that have left a lasting impact on our adult relationships. Many of us carry the hurtful experiences from our formative years as girls and teenagers, unknowingly allowing these past pains to manifest and leak into our interactions and connections today.


Join us as we explore how the unspoken hurt and competition between girls manifest in our adult friendships, often causing us to work against one another rather than stand together in solidarity. We’ll discuss how societal norms and expectations have fueled these dynamics and how we can begin to heal these wounds by fostering genuine connections and understanding.


Tune in as we share personal stories, insights, and strategies for overcoming these challenges, creating a supportive community where women lift each other up instead of tearing each other down. It’s time to break the cycle and embrace the strength of sisterhood.


XO


Kasey


Check out Kelly Noble and all the awesomeness that she has to offer here: https://linktr.ee/kellythequantumcoach




In this episode, I take you on a deeply personal journey through my experiences with therapy and EMDR (Eye Movement Desensitization and Reprocessing).


I share how I found the perfect therapist who guided me through the complexities of my past and helped me navigate the labyrinth of unprocessed trauma and how this powerful form of therapy has helped me rewire my brain, process unprocessed trauma, and heal in ways I never thought possible. Discover how EMDR has allowed me to release limiting self-beliefs and become open to receiving an abundance of positive experiences.


I get reeeeaaal vulnerable and share the profound impact therapy has had in my life and how it can be a catalyst for healing and growth for anyone seeking to thrive.


Whether you're curious about EMDR, seeking inspiration for your own healing journey, or simply want to hear a story of transformation and resilience, this episode is for you.


XO


Kasey


My therapist website: http://www.drbrittnemurray.com




In this heartfelt episode, I dive into the personal significance of the 4th of July and what it truly means to me beyond the fireworks and barbecues. I share intimate details about my Divorce and how not one, but many profound heartbreaks became the catalyst for my spiritual awakening, leading me to reevaluate my life and relationships.


Join me as I open up about the transformative journey through my divorce, the challenges I faced, and how I found strength and independence along the way. This episode is a testament to the resilience of the human spirit and the power of embracing change as well as the knowing of following what's meant for YOU!


Thank YOU for following and Joining me for this Amazing Adventure!


XO

Kasey


Reignite Your Happy! My Free Online Live Workshop: 7/14/24 @6pm MST: https://www.moonbeamhealings.com/webinar-registration


Anita Galicia Website: https://www.anitagalicia.com/?utm_campaign=db32d80d-3f67-4753-ae6b-16c5483d7247&utm_source=so&utm_medium=mail&cid=24c9dfce-60e1-401e-b074-beadae6c229c


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